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- 1 pound flank steak, thinly sliced against the grain - 2 cups broccoli florets - 1 bell pepper, sliced (any color) - 1 medium onion, sliced - 2 cloves garlic, minced - 1-inch piece of fresh ginger, grated - 2 medium carrots, julienned - 3 tablespoons soy sauce - 2 tablespoons oyster sauce - 1 tablespoon sesame oil - 1 tablespoon vegetable oil - Salt and pepper to taste - Cooked rice or noodles for serving (optional)

One-Pan Beef and Broccoli Stir-Fry

Discover the joy of cooking with our Sizzling One-Pan Beef & Broccoli Delight! This colorful dish combines tender flank steak with fresh broccoli and vibrant veggies, all ready in just 30 minutes. Perfect for busy nights, it's not only quick to prepare but also packed with nutrients. Learn about the key ingredients, cooking techniques, and health benefits that make this meal a tasty and nutritious choice for you and your family. Get the full recipe and tips to make it your own!
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Ingredients
  

1 lb (450g) flank steak, thinly sliced against the grain

3 cups broccoli florets

1 medium onion, sliced

2 cloves garlic, minced

1 tablespoon fresh ginger, minced

1 red bell pepper, sliced

1 carrot, julienned

3 tablespoons soy sauce (low-sodium preferred)

1 tablespoon oyster sauce

2 teaspoons sesame oil

1 tablespoon vegetable oil

1 tablespoon cornstarch

¼ cup beef broth

Salt and pepper, to taste

Sesame seeds and green onions, for garnish

Instructions
 

Marinate the Beef: In a bowl, combine the sliced flank steak with 1 tablespoon of soy sauce, cornstarch, and a pinch of salt and pepper. Let it marinate for at least 15 minutes while you prepare the other ingredients.

    Prepare Sauce: In a small bowl, whisk together the remaining soy sauce, oyster sauce, sesame oil, and beef broth. Set aside.

      Cook the Beef: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef slices in a single layer. Cook for about 2-3 minutes on each side until browned. Remove the beef from the pan and set aside.

        Sauté Vegetables: In the same pan, add the onion and cook for about 2 minutes until it begins to soften. Add the minced garlic, ginger, bell pepper, and carrot. Stir-fry for another 3-4 minutes until the vegetables start to get tender but still have some crunch.

          Add Broccoli: Toss in the broccoli florets and cook for an additional 2-3 minutes, stirring occasionally. The broccoli should be bright green and tender-crisp.

            Combine and Simmer: Return the cooked beef to the pan with the vegetables. Pour the sauce over the beef and broccoli mixture. Stir well to coat everything in the sauce. Cook for an additional 2-3 minutes, allowing the sauce to bubble and thicken slightly.

              Serve: Remove from heat, garnish with sesame seeds and sliced green onions. Serve immediately over cooked rice or noodles if desired.

                Prep Time, Total Time, Servings: 15 mins | 30 mins | 4 servings