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Heavenly Roasted Garlic Mashed Cauliflower is a delicious and health-conscious alternative to traditional mashed potatoes. This dish captures the creamy texture and rich flavors that make mashed potatoes a favorite while offering a lower calorie count and additional nutritional benefits. The star ingredients, cauliflower and roasted garlic, not only provide a comforting base but also infuse the dish with a depth of flavor that elevates it beyond typical side dishes. Additionally, this recipe is versatile, accommodating various dietary preferences, including vegan options, making it a perfect fit for gatherings and family dinners.

Roasted Garlic Mashed Cauliflower

Discover the deliciously creamy world of Heavenly Roasted Garlic Mashed Cauliflower, a healthier twist on traditional mashed potatoes. This recipe combines the rich flavors of roasted garlic and tender cauliflower, making it a nutritious side dish perfect for any gathering. With easy preparation and the flexibility to cater to various dietary preferences, this dish is not only comforting but also packed with essential vitamins and fiber. Explore creative variations to make it uniquely yours!
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Ingredients
  

1 large head of cauliflower, cut into florets

1 whole head of garlic

3 tablespoons olive oil

1/4 cup unsalted butter (or vegan butter for a dairy-free option)

1/2 cup heavy cream (or unsweetened almond milk for a lighter version)

Salt and pepper, to taste

Fresh chives or parsley, chopped (for garnish, optional)

Instructions
 

Preheat your oven to 400°F (200°C).

    Place the whole head of garlic on a piece of aluminum foil. Drizzle with 1 tablespoon of olive oil and wrap tightly in the foil. Set aside.

      On a baking sheet, toss the cauliflower florets with 2 tablespoons of olive oil, salt, and pepper until well-coated.

        Place the wrapped garlic and the baking sheet with cauliflower in the oven. Roast for 25-30 minutes, or until the cauliflower is tender and the garlic is soft and caramelized.

          Once done, remove the baking sheet and garlic from the oven. Allow the garlic to cool slightly before squeezing the cloves out of their skins into a mixing bowl.

            Add the roasted cauliflower florets to the bowl with the garlic. Pour in the cream (or almond milk) and add the butter. Mash everything together using a potato masher or a hand mixer until you reach your desired consistency—smooth or slightly chunky, depending on your preference.

              Season with additional salt and pepper to taste. Mix well until all ingredients are combined.

                Transfer the mashed cauliflower to a serving bowl and garnish with chopped chives or parsley if desired. Serve warm.

                  Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings